karmic chanting in time with my mind’s breathing … in, 2, 3, 4
I sit on the edge of my emotions … hold, 2, 3, 4
in lotus pose, holding up the sky… out, 2, 3, 4, 5, 6
forget the cat, the child and superman
breathing to the beat of my mind, I cannot stop
… hold 2 … relax
terror, agitation, anger
fermenting, festering, feverish
I am soda water
bottled under pressure
bubbling emotions force their way
up my throat, my neck, my consciousness
my mind wide open
my top is snapped off, it bleeds
down shaky knees
and the mountain loses its pose
I fall through mind’s eye
down into the abyss, my demons’ lair
of fudge-sweet smells and burning incense
I explode on impact, and then expand
filling every gap, crack and cave
I gaze, I see, I am the eyes of my fear
I shift and move, melt and meld … in, 2, 3, 4
dissolve in fear of god … hold, 2, 3, 4
I am everywhere
I am everything
it is gone, it is over, I have found
inner pieces of the mirror … out, 2, 3, 4, 5, 6
when I look closer at the depth of my fear, I see
there are no demons in here
… hold 2 …
there is just Me
relax.
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