Posts Tagged ‘balance’

 

If no one is there to witness it, are you really sick?

Tuesday, August 30th, 2011

Scared of standing still, I have done extreme running, filled my time with hiking, partying, socializing, working … and this endless river of words. As a believer in extremes, I have had an acute awareness that, in order to gain my balance, I would have to swing like that pendulum all the way over to the activities of a sloth before being able to settle comfortably somewhere in the realms of average activity. The thought has always terrified me.

And then I got sick and didn’t recognize it as such at first since it is something so rare. I am reminded of the extreme power of the mind to keep myself well because I don’t like being looked after and at the same time to make myself sick to enforce a period of extreme inactivity.

Whatever it was that caused this ailment, after 24 hours of sloth-like activity, finally able to comprehend where I am in time and space, recovering from a bout of stomach flu, I can’t help but be grateful for a reminder of where I’m at. For starters, I am single, which means the lack of witness to the ghastly purging of germs and the sweaty heap in bed … a situation far worse than the ailment itself. But, more importantly, I am grateful for an ex who is the kind of father who, when I can’t lift my head from the pillow, let alone find the keys to my car … or even find my car … is available to be there for his child. Not something I’m used to since it is unusual to call for help, but something that confirms my comfort with separate parenting – satisfying my need to be on my own, yet a comfort that my child has great back-up, possibly more so than when we were playing at house.

As always, regardless of the size of the calamity, there are always huge positives that spin out of every negative. Gotta love life.

The Marriage of Tolle and Bradshaw?

Friday, August 5th, 2011

“After we made love I knew it was over. Did I ever really love Big or was I addicted to the pain? The exquisite pain of wanting someone so unattainable?” – Carrie (Sex & the City)

So, in the interests of having a new blog post, I put myself on the couch yesterday to find this ‘Pain Body’ Eckhart Tolle and a friend of mine speak of … trying to figure out if indeed it has something to do with my attachments and my reluctance to let go.

The astrologer who last year predicted not only the demise of my marriage but also the end of my romance, suggested I document my grieving process photographically. But my rawness seems more appropriately exposed in my words rather than my image which, as my life takes a new shape, manages to conjure the joys of life even as those closest to me throw me safety ropes and pull me out of the gaping holes in the earth beneath my feet.

It took three years, a separation and a love affair before I could make a tiny bit of sense of why my marriage failed. It is only now, during this current grieving process over my Mr Big, that I have come remotely close to gaining clarity and a path back to the knowledge I was nowhere near ready to harness previously. It was only once I managed to disengage from my husband that I could access the parts of me that could grow from the experience … and it wasn’t so much the disengagement from the man that was so difficult as the disengagement from all the stuff that eighteen years naturally brings to a relationship.

As I now try and let go of my One, I see that there was nothing outside of the intense connection; the very core of knowing I was Destined to be with him. The purity of this attachment to only the Man somehow makes it feel harder. But I let go of him in the knowledge that there was nothing in the relationship other than a hope of a future that was never real and the fear of losing someone who was never mine. I have learned that being Destined to be Together does not automatically make it so, but comes with Choices that Enable it to happen. I fell in love with the unattainable. But, like Carrie, I was probably just addicted to the pain of not having the One thing I truly wanted. After all, I get to keep the love and just let go of the man.

But there’s something inside of me that just doesn’t want to. And this is perhaps the ‘Pain Body‘ I have been trying to figure out … that part of me that aches to feel the pain just a little bit more; that part that doesn’t want to forget how it felt to rest my head in that perfect place on his chest; the part that wants to remember the feeling of safety when wrapped in his arms; the part that hoped unrealistically that I would be his One too. As I torture myself over photos, emails and text messages, the pain speaks to me and feeds off the agony of not being chosen.

Would it be too easy to let go and move one? Or would moving on and letting go of the pain, also liberate me from the joy of having known such intense bliss? Can we even have the one without the other? Like the pendulum, the left is countered by the right … back and forth with moments of balance at the centre point. Grief and joy need not necessarily be opposites but conspirators to a fulfilled and balanced life.

I’m deleting photos and emails one by one. The journals and notes get gradually burned on the fire and I again sit down with Archangel Michael in his skimpy shorts, and seek the assistance of his big sword to sever those ties that connect my heart so steadily to that of my One. Once I have disengaged I will be in a better position to assess what this is all about. Who says you have to stay friends with ex-husbands and ex-lovers anyway?

Penelope van Maasdyk, you need to lie down on the couch again …

Mis-mantra

Monday, May 23rd, 2011

Out with the old and … so it seems … out with the new too.

And as I emotionally prepare for the coming void, I sit with the unstable feeling that always emerges when I recite my age-old mantra. ‘I am not enough.’ With each new heartbreak, it plays in a loop, reminding me that I am responsible for my own disappointments.

But the more I sit with it, the more I wonder. And the more I wonder, the more I talk.

And, talking yesterday to my fellow emotionally unstable friend, who is going through the same thing, and joking about our previous fighting talk about being airlifted and doing things differently … and never, ever getting emotionally attached to rebound guy … I vocalised something from deep within my consciousness, something that popped up like a bubble from the bottom of a bottle of Oddbins Rose Brut, causing us both to freeze before heading off in opposite directions to process the paradox. I said to her, ‘You know, Trace, I think I’m just too much!’

Too much. Yeah. Weird.

So, I figure, in my attempt to always try harder, be better and never fail, I have set myself up for the ultimate failure. In my eternal enthusiasm and optimism I appear invincible, I give too much and end up vomiting my vulnerability all over the place and haemorrhaging my heart. I am porous. I am too much and it is no surprise then that people retreat and expect me to carry the spaces. I am told to ask for help, to be more needy, to show that I need more than I am willing to take. But that would make me a person I’m not and, well, I kinda like the person I am.

So, now as I prepare for more heartache, I recite a new mantra, ‘I am too much.’ It’s only temporary but, with a little practice, it will swing the balance and help me live to love another day.

Frenemy

Thursday, March 11th, 2010

Let’s take a break from children and talk about friends …the adult variety. I got all flaky on myself this weekend and threw a copy of Psychologies into my shopping trolley. I read it cover to cover and found it quite disturbing that I have reached the age that I can devour a self-discovery magazine with as much relish as I once poured over Hello. The article that got my attention though, was not the one on saving my relationship but the one on breaking up friendships.

When you have a child, the dynamics of friendship change completely … as does your relationship with your partner and yourself … But that’s not really what I want to talk about here, mainly because I inadvertently brought a child into the article.

I want to talk about a great friend of mine. Well, she used to be a great friend of mine until she discarded me and made me question myself and the reasons she felt I wasn’t ‘good enough’ to be her friend anymore. What I discovered was that it had nothing to do with who I am and everything to do with what I did. I changed the dynamics of our relationship.

Our friendship I thought was based on a strong bond that revolved around common goals, interests and the fact that we had similar aged children (there I go again). We were somehow always there for each other and discussed problems over tea, coffee, sushi, anything going, almost every week. What I only realised once the friendship was over and she claimed she needed to create some space in her life was that all the problems we had discussed were hers.

And the reason the friendship ended? Well, it was my fault entirely. I asked her advice one day about a big problem in my life. I changed the dynamics of the friendship and broke our contract. I made it about me and that wasn’t the deal.

Balance

Wednesday, October 22nd, 2008

Possibly the two most important things I have taught my son: the one is that he has every right to stand up to me when I am angry with him and he feels he is being judged unfairly and the other is that no matter how angry I get with him that I still think he is the most awesome human being and I love him more than anything.

He gives me a hug and a kiss and asks me if I am happy. This is after telling me not to shout and reassuring me that he knows that I love him even though I am cross.